The week following Marji Gesick training camp (in Marquette Michigan), I travelled a state over to compete in a 100 mile mountain bike race called the Cheq 100. This would be my "warm up" race for Marji Gesick. A chance to ride 100 miles of trail, testing my endurance, nutrition and overall plan of attack for Marji.
Indoor plants can play a significant role in eliminating indoor air pollutants and so contribute to improving the environment in your home or office. House plants can also elicit a positive psychological effect, improving both physical and mental health..